One Day Detox Plan

Menu

Upon waking - 1 glass of lemon juice

Before breakfast - 3 minute warm up exercise

Breakfast - Strawberry smoothie

Mid morning break - Green tea

Lunch hour - Cabbage & tomato with cucumber salad

Snack time - Fruit salad (any fruit)

Dinner - Green salad with with olive oil added

Wind down - 7 hours of sleep 

Guidelines

Follow to the Plan to the letter

No substitutes

No added drinks or foods

No butter or dressings

No added salt or sugar

We don't recommend doing this plan more than once a week 

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We do not recommend our products to: 

  • Anyone under the age of 18 years old

  • Pregnant or breast feeding ladies 

If you are on any medication or have any medical conditions we recommend speaking to your gp before using our supplements each product has a full list of ingredients for you to see 

Company Details

Body Design Supplements LTD

124 Burnham Road

Hullbridge

Hockley

Essex

SS5 6HQ

United Kingdom

Company number

10749174

Telephone: 01702 231225

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