Celebs @ BDS Ltd

Abbie Holburn
Lorna May
Zach George
Chloe Cupit
Marcel Stevens

7 Day Chemical Diet

Day 1

Breakfast 1 slice dry toast and grilled tomatoes
Lunch Fresh fruit (any amount)
Dinner 2 hard boiled eggs, salad, grapefruit


Day 2

Breakfast Grapefruit, 2 boiled eggs
Lunch Roast chicken (any amount) & tomatoes
Dinner Grilled steak and salad


Day 3

Breakfast Grapefruit, 2 boiled eggs
Lunch 2 boiled eggs and tomatoes
Dinner 2 Grilled lamb chops, celery & cucumber


Day 4

Breakfast 2 slices dry toast, 2 poached eggs
Lunch fresh fruit (any amount)
Dinner 2 hard boiled eggs, salad, grapefruit


Day 5

Breakfast 1 slice dry toast, 2 poached eggs
Lunch 2 poached eggs & tomatoes
Dinner Fresh or tinned fish and salad


Day 6

Breakfast 2 boiled egg, 1 glass grapefruit juice
Lunch Fresh fruit (any amount)
Dinner Roast chicken, cabbage, carrots


Day 7

Breakfast 2 scrambled eggs, grilled tomatoes
Lunch 2 Poached eggs& spinach
Dinner Grilled steak & salad 


Rules 
Abstain from anything not mentioned. 
Eat only what is shown or do without.
No substitutions allowed.
No eating between meals
No alcohol
No butter milk or fat

Drinks = black tea, black coffee, lemon tea, grapefruit juice, tonic, soda or water only
Salad = lettuce, cucumber, tomatoes and celery only


DO NOT DIET FOR MORE THAN ONE WEEK AT A TIME.

Body Fibre and Raspberry Complex would work well with this diet plan 

Body Fibre Supplement
Raspberry Complex Supplement
Body Design Slimming & Weight Loss Logo
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We do not recommend our products to: 

  • Anyone under the age of 18 years old

  • Pregnant or breast feeding ladies 

If you are on any medication or have any medical conditions we recommend speaking to your gp before using our supplements each product has a full list of ingredients for you to see 

Company Details

Body Design Supplements LTD

124 Burnham Road

Hullbridge

Hockley

Essex

SS5 6HQ

United Kingdom

Company number

10749174

Telephone: 01702 231225

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