About Organic Chia Seeds

Chia seeds are very flexible and can be eaten in a variety of ways:

  • Sprouted
  • Whole/crushed - add to any food (hot or cold) for texture, sprinkle on salads or cereal. They can also be used in baking or as a thickening agent. Crushed seeds will release the most Omega3.
  • Chia Gel - chia seeds can be combined with water (or any liquid) to produce a gel-like consistency. This can be eaten/drunk as it is, or added to foods. Smoothies can be made with 50-70% chia gel or added to any creamy/liquid foods (puddings, dressings, jelly etc).

To use as a thickening agent when you’re cooking, start with 1-2 tablespoons of whole seeds and stir thoroughly. Then turn down the heat and wait for a couple of minutes to the chia to take effect.

How to make Chia gel:

Use 1 part seeds and 9 parts water.

Put the water in a clean container and slowly stir in the seeds.

Wait 5 min then stir again.

Wait 10 min then stir for the last time.

The gel lasts up to 14 days in the fridge.

 

Ingredients

Organic Chia Seed

 

Allergen Information

Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten.

 

Storage

Store in a cool dry place away from sunlight.

Chia Seeds

SKU: CS
£0.80Price
  • 50 g bag of Organic Chia Seeds 

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We do not recommend our products to: 

  • Anyone under the age of 18 years old

  • Pregnant or breast feeding ladies 

If you are on any medication or have any medical conditions we recommend speaking to your gp before using our supplements each product has a full list of ingredients for you to see 

Company Details

Body Design Supplements LTD

124 Burnham Road

Hullbridge

Hockley

Essex

SS5 6HQ

United Kingdom

Company number

10749174

Telephone: 01702 231225

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