Ingredients per capsule
 
Active ingredients
L - Theanine 150mg
Magnesium 75mg
Caffeine 100mg
Iron 7mg
Zinc 10mg
Vitamin B5 3mg 
 
Other Ingedients
Geletine Capsule shell
Microcrystalline Cellulose (bulking agent)
Magnesium stearate (anti caking agent)
Silicon dioxide (anti caking agent) 
 
Instructions for use
Take 2 capsules daily do not exceed stated dose